Taekwondo Training

Taekwondo Training

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  • Taekwondo
    • History
    • General Theory
    • Meaning of Colour Belts
    • Theory of Power
    • Styles and Organisations
    • Ranks, Belts and Promotion
  • Patterns
    • Black Belt Patterns
      • 1st to 3rd Degree – National Level
        • 1st Degree – Kwang Gae
    • Colour Belt Patterns
      • 10th Kup – Saju Jirugi / Saju Makgi
      • 9th Kup – Chon-Ji
      • 8th Kup – Dan-Gun
      • 7th Kup – Do-San
      • 6th Kup – Won-Hyo
      • 5th Kup – Yul-Gok
      • 4th Kup – Joong-Gun
      • 3rd Kup – Toi-Gye
      • 2nd Kup – Hwa-Rang
      • 1st Kup – Choong-Moo
  • Sparring
    • 3 Step Sparring
    • 2 Step Sparring
    • 1 Step Sparring
  • Fitness
    • Stretching
    • Excercises
  • Terminology
    • Dojang Terminology
    • Tul Stances and Techniques
    • Stances – Sogi
    • Blocks – Makgi
    • Hand Techniques – Son Gisool
    • Foot Techniques – Bai Gisool
    • Ground Techniques – Noowo Gisool
    • Body Parts – Mom Bansin
    • Vital Spots – Kupso
    • Human Vital Spots
    • Additional Korean Terminology

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