Self Defence Combination 6 – Back Kick

From attention stance right leg steps out into parallel ready stance.

  1. Step back left leg into free stance and perform a waist block with right open hand, followed by back piercing kick left leg. Palm heel strike right arm high section.
  2. Move left leg, turn 90 degrees clockwise into free stance and perform waist block with right open hand, followed by back piercing kick left leg, palm heel strike right arm high section.
  3. Move left leg, turn 90 degrees clockwise into free stance and perform waist block with right open hand, followed by back piercing kick left leg, palm heel strike right arm high section.
  4. Move left leg, turn 90 degrees clockwise into free stance and perform waist block with right open hand, followed by back piercing kick left leg, palm heel strike right arm high section.
  5. Move left leg to return to parallel ready stance.
  6. Step back right leg into free stance and perform waist block with left open hand, followed by back piercing kick right leg, palm heel strike left arm, high section.
  7. Move right leg back, turn 90 degrees anti clockwise into free stance and perform waist block with left arm, followed by back piercing kick right leg, palm heel strike left arm high section.
  8. Move right leg back, turn 90 degrees anti clockwise into free stance and perform waist block with left arm, followed by back piercing kick right leg, palm heel strike left arm high section.
  9. Move right leg back, turn 90 degrees anti clockwise into free stance and perform waist block with left arm, followed by back piercing kick right leg, palm heel strike left arm high section.
  10. Move right leg to return to parallel ready stance.

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