Self Defence Combination 4 – Turning kick

  1. Step back left leg into free stance and perform a middle section inward knife hand block with right arm, followed by high section turning kickleft leg, back fist strike left arm.
  2. Move left leg back, turn 90 degrees clockwise into a free stance and perform a middle section inward knife hand block with right arm, followed by high section turning kick left leg, back fist strike left arm.
  3. Move left leg back, turn 90 degrees clockwise into a free stance and perform a middle section inward knife hand block with right arm, followed by high section turning kick left leg, back fist strike left arm.
  4. Move left leg back, turn 90 degrees clockwise into a free stance and perform a middle section inward knife hand block with right arm, followed by high section turning kick left leg, back fist strike left arm.
  5. Move left leg to return to parallel ready stance.
  6. Step back right leg into free stance and perform a middle section inward knife hand block with left arm, followed by a high section turning kick right leg, back fist strike right arm.
  7. Move right leg back, turn 90 degrees anti clockwise into free stance and perform a middle section inward knife hand block left arm, followed by high section turning kick right leg, back fist strike right arm.
  8. Move right leg back, turn 90 degrees anti clockwise into free stance and perform a middle section inward knife hand block left arm, followed by high section turning kick right leg, back fist strike right arm.
  9. Move right leg back, turn 90 degrees anti clockwise into free stance and perform a middle section inward knife hand block left arm, followed by high section turning kick right leg, back fist strike right arm.
  10. Move right leg to return to parallel ready stance.

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